Omega 3 Benefit works to bridge the information gap by launching a new blog to make easy-to-digest health information accessible for you. One of the most recent blog posts include five risk factors for heart disease and how to lessen the risk. Did you know that doctors recommend eating fish twice a week to keep your heart healthy? This is due to the Omega 3 fatty acids that are found in the fish. These acids can reduce inflammation in your body which can help with your overall health and quality of life. The blog also features resources that provide helpful ideas and activities to keep your family healthy and active.
The new blog will discuss health topics such as neurological disorders, heart health, how to keep your heart healthy and even depression; all while keeping Omega 3 fatty acids at the heart of the conversation. Omega 3 Benefit also compares many popular Omega 3 supplements to provide you with accurate information when choosing the supplement that’s best for you.
For more information about the risks of heart disease and how to live a healthier live overall, visit 5 Risk Factors For Heart Disease And How To Keep Your Heart Healthy.
Kerri Gaither (Bamboo Marketing Solutions, LLC)