Published April 28th, 2018
According to a new blog by Omega 3 Benefit, many people who begin taking Omega 3 supplements for other reasons such as heart or joint health are often surprised by the other wide array of benefits, including clearer, healthier skin. Many skin conditions, like acne and rosacea are caused by inflammation. Omega 3 supplements work with your body’s natural immune response to help reduce inflammation and help bring you clearer skin.
There are many things in our daily lives that have a profound effect on our skin health. According to a new blog from Omega 3 benefit, Omega 3 and Skin that Glows, sun exposure and poor hydration are some of the leading causes of skin problems. Along with poor diet and exercise, stress can also be a major factor in breakouts as well as other skin issues. Staying educated about keeping your skin healthy is an important step in your journey toward clear, glowing skin.
Addressing all of these factors can really help improve your skin health and skin appearance. However, Omega 3 fatty acids have been show to help produce clearer, more radiant skin. Many people take Omega 3 supplements for smoother skin. Omega 3 helps keep the skin hydrated, protect from harmful UVA and UVB rays that can damage our skin, as well as helps reduce redness caused by inflammation. For more information, visit our blog, Omega 3 and Skin that Glows.
Omega3benefit.com wants you to have the best information so that you and your doctor can come up with a comprehensive solution to your skin problems together. The more you know, the more you can be involved in your own decisions about your health. For more information about even more health benefits of Omega 3, visit our blog.
Kerri Gaither (Bamboo Marketing Solutions, LLC)