Everything you need to know about top omega supplements

Omega 3 Reviews and Ratings

With so many omega-3 supplements on the market, how do you find the right one?

This was a question I asked before I started this website. With every brand claiming to be the best, it can be confusing to get to the truth of the matter. So I did my homework. I researched all the major omega-3 supplement brands in order to rate them based on safety, effectiveness, and price, as well as ingredients, taste and smell, and ease of digestion. Here you can read my findings and decide for yourself which omega-3 brand is right for you.






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Nordic Naturals Ultimate Omega D3

Nordic Naturals

Ultimate Omega D3


OmegaVia Fish Oil


Fish Oil


Viva Labs Ultra Strength Fish Oil

Viva Naturals

Ultra Strength Fish Oil


Nutrigold Triple Strength Fish Oil


Triple Strength Fish Oil


The Vitamin Shoppe Omega-3 Fish Oil

The Vitamin Shoppe

Omega-3 Fish Oil


Dr. Tobias Optimum Omega 3 Fish Oil

Dr. Tobias

Optimum Omega 3 Fish Oil


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Omega XL

Finally Fish Free?

Omega XL touts itself as an all-natural, but very potent omega-3 supplement with a stronger than average EPA and DHA dosage without an ounce of fish oil. It sounds promising: hearty joint pain relief without fish burps. But then again, just about every omega-3 supplement sounds promising on the outset. The question, as always, is whether Omega XL lives up to its premise.

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Nordic Naturals Ultimate Omega-D3

From the manufacturers who claim to have created the #1 bestselling omega-3 supplement in the United States comes Nordic Naturals Ultimate Omega-D3. Omega-D3 Offers not only a concentrated source of omega-3 but vitamin D3. Vitamin D3, or cholecalciferol, is an important nutrient for both children and adults with insufficient exposure to sunlight. It has been linked to strengthening bones, sleep rhythm, and the immune system. Combined with the effectiveness of omega-3 when it comes to alleviating joint pain, Nordic Naturals Omega-D3 seems almost like a super supplement.

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OmegaVia Fish Oil

According to their graph, retail fish oil contains 600mg of omega-3 per pill. Triple strength omega-3 supposedly offers as much as 900mg, but supposedly only OmegaVia contains 1105 mg per softgel. It's an impressive number, and OmegaVia is certainly concentrated, made up of 90% omega-3s. 

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Viva Naturals Ultra Strength Omega-3 Fish Oil


High-Potency, but with Side Effects?

Because of its high omega-3 content, Viva Naturals Ultra Strength Omega-3 fish oil jumps out at you from its spot in the fish oil line-up. With 2200mg of total, highly concentrated fish oil, and an easily viewable report from the International Fish Oil Standards Program, this supplement is an attractive option.

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The Vitamin Shoppe Omega 3 Fish Oil

The Vitamin Shoppe’s omega 3 fish oil supplement claims to meet high purity standards through rigorous testing. This fish oil supplement bills itself as meeting FDA guidelines through third-party analysis and its own evaluation. The company also offers a 30-day money back guarantee. These standards encourage customers to place their trust in the Vitamin Shoppe’s omega-3 pill — but, as always, should we believe the hype?

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Dr Tobias Optimum Omega-3 Fish Oil

While Dr. Tobias Optimum claims to be free of a fishy aftertaste, many users report that just isn’t true. They also report that Dr. Tobias is one of the biggest offenders when it comes to fishy burps. Some even report that, as consumers who have tried many Omega-3 fish oil products, this has some of the worst fishy aftertaste and burps of any product they have used. You may be looking for a fish oil substitute that reduces the impact of fishiness in your day. Judging from some of the more frequent customer reviews, Dr Tobias Optimum Omega-3 Fish Oil may not be the Omega product for you.

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