With so many omega-3 supplements on the market, how do you find the right one?
This was a question I asked before I started this website. With every brand claiming to be the best, it can be confusing to get to the truth of the matter. So I did my homework. I researched all the major omega-3 supplement brands in order to rate them based on safety, effectiveness, and price, as well as ingredients, taste and smell, and ease of digestion. Here you can read my findings and decide for yourself which omega-3 brand is right for you.
Name |
Manufacturer |
Review |
Rating |
---|---|---|---|
OmegaXL |
Great Health Works |
5/5 |
|
Nordic Naturals Ultimate Omega D3 |
Nordic Naturals |
4/5 |
|
OmegaVia Fish Oil |
OmegaVia |
3/5 |
|
Viva Labs Ultra Strength Fish Oil |
Viva Naturals |
3/5 |
|
Nutrigold Triple Strength Fish Oil |
Nutrigold |
2/5 |
|
The Vitamin Shoppe Omega-3 Fish Oil |
The Vitamin Shoppe |
1/5 |
|
Dr. Tobias Optimum Omega 3 Fish Oil |
Dr. Tobias |
1/5 |
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Omega XL
Finally Fish Free?
Omega XL touts itself as an all-natural, but very potent omega-3 supplement with a stronger than average EPA and DHA dosage without an ounce of fish oil. It sounds promising: hearty joint pain relief without fish burps. But then again, just about every omega-3 supplement sounds promising on the outset. The question, as always, is whether Omega XL lives up to its premise.
Nordic Naturals Ultimate Omega-D3
From the manufacturers who claim to have created the #1 bestselling omega-3 supplement in the United States comes Nordic Naturals Ultimate Omega-D3. Omega-D3 Offers not only a concentrated source of omega-3 but vitamin D3. Vitamin D3, or cholecalciferol, is an important nutrient for both children and adults with insufficient exposure to sunlight. It has been linked to strengthening bones, sleep rhythm, and the immune system. Combined with the effectiveness of omega-3 when it comes to alleviating joint pain, Nordic Naturals Omega-D3 seems almost like a super supplement.

OmegaVia Fish Oil

Viva Naturals Ultra Strength Omega-3 Fish Oil
High-Potency, but with Side Effects?
Because of its high omega-3 content, Viva Naturals Ultra Strength Omega-3 fish oil jumps out at you from its spot in the fish oil line-up. With 2200mg of total, highly concentrated fish oil, and an easily viewable report from the International Fish Oil Standards Program, this supplement is an attractive option.
Nutrigold Triple Strength Omega-3 Fish Oil

The Vitamin Shoppe Omega 3 Fish Oil
